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Keto protein shakes are an incredibly convenient option for making a quick and nutritious meal replacement in a hurry. The struggle with keto diets is how can I enjoy a milkshake and stay low-carb? Look no further, Protein Milkshake's organic whey protein powder contains just between four to six carbs. Below is one of our all-time favorite keto pecan protein shakes- only consisting of three grams of carbs!
This week I'm sharing with you a recipe for a low-carb, keto-friendly version of everyone's favorite comfort food - sticky buns! Topped with pecans and gooey frosting these keto sticky buns are a delicious treat that won't break your low-carb diet.
Who doesn't love a good sticky bun? They're warm, sweet, and just irresistible. And with this recipe, you can indulge without any of the guilt. Check out this keto pecan sticky buns protein shake recipe below.
What you'll need:
• 1 serving Protein Milkshake Cupcake Batter Organic Protein Powder
• 1 cup nut milk
• 1/4 cup pecans
• 1 tablespoon sugar free caramel sauce or maple syrup
• 1/2 teaspoon cinnamon
Keto Pecan Sticky Buns Protein Shake Nutrition
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