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Put your diet on autopilot with Protein Milkshake Bundles. Free Meal Plan & easy workout Guide Included. Save $395! All Flavors Restocked!
“Fueling women who change the world.”

Aesha Karunakaran

CEO, Protein Milkshake

protein milkshake was created for women who believe they can have it all...

“Most women struggle with weight loss and healthy weight maintenance..”

Diets are miserable – from Atkins to South Beach to not eating at all. They all work – for a while – but none of them deliver happiness.

These diets often just leave us counting down to that next 'cheat meal.'

There’s a reason we call them fad diets: like any fashion trend, we try them on and then, when we're sick of them, forget they ever happened.

the breakthrough

Through extensive research we uncovered the biological reason why humans - specifically women - crave sugar.
And it has nothing to do with our willpower. Protein Milkshake's formulation of gluten free, low carb, low calorie, non-GMO, naturally sweetened & ethically sourced Premium Protein Powders are created to work with both our heath goals & our cravings- not against them.
We believe in a plan that incorporates small everyday changes that over a short period of time, leads to incredible results.

The best part: it doesn’t feel anything like a fad diet.

Our commitment to educating and supporting extraordinary women of every kind, led me to create this company. Protein MilkShake goes beyond a product:

We evangelize a healthy lifestyle upgrade.

The consumption of natural foods, high quality supplements, weight training, and high intensity interval training are the proven tools we believe in.

This common sense formula drastically reduces body fat, accelerates metabolism, and increase muscle tone.

it’s the blueprint
to a fitter, happier, healthier you

If you have questions, would like more information please contact us at: A member of our Customer Care team would be delighted to assist you.

Let’s get fitter, healthier, and happier – together!

– Aesha Karunakaran

Founder, Protein MilkShake

Protein Milkshake Bar

Did you know that there is a deep-rooted physiological reason for your cravings?

And it has nothing to do with your willpower.


Read our free 6-page resource:
“Why You Crave”

Treat yourself to a little insta-break!


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