Bariatric Lemon Meringue Protein Shake (Suitable for Pre/Post Op Surgery)

When life hands you lemons, whip those babies into our Lemon Meringue shake

With summer fast approaching, we just had to create a lemon meringue protein shake that contained lemon without the hassle of baking! 

Why you will love this Lemon Meringue Protein Shake recipe:

  • This recipe only calls for four ingredients plus ice- and you got yourself a taste of lemon meringue pie in as low as five minutes! 
  • Includes twenty two grams of protein to leave you full and satisfied for hours. 
  • Is low calorie, low carb, and nutrient-enriched- created with the perfect vanilla milkshake recipe base. 

Here is the recipe for our decadent lemon meringue protein powder shake!

What you'll need:

  • 1 serving Protein Milkshake Cupcake Batter 
  • 1 cup nut milk (almond, cashew, coconut)
  • 1 tablespoon Greek or coconut yogurt
  • 1/4 teaspoon lemon extract (or fresh lemon zest) 
  • 1/2 cup ice

How it's made:

  1. Add nut milk, choice of yogurt, Protein Milkshake Cupcake Batter protein powder, lemon extract (or fresh lemon zest) and ice to a blender and blend until smooth.
  2. Optional: Pour into a glass and top with whipped cream and lemon zest if desired! 

Featured Ingredient 

Bariatric Lemon Meringue Protein ShakeNutrition

Protein: 23g

Carbs: 10g

Calories: 171

Fat: 4g


If you loved this recipe, here are a few more recommended recipes:

1) Bariatric Pecan Pie Shake 

2) Bariatric Banana Chocolate Cupcake Shake 

3) Organic Low Carb Baked Ala Mode 

4) Organic Low Carb Strawberry Scone 



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