your order ships in:

Days

:

Hours

:

Minutes

:

Seconds

same day shipment

when you order before 12pm PST (Mon-Fri)

Put your diet on autopilot with Protein Milkshake Bundles. Free Meal Plan & easy workout Guide Included. Save $395! All Flavors Restocked!

Gluten-Free Pronuts

Donut Batter:

  • 3/4 cup almond flour
  • 1/2 cup Protein Milkshake flavor of your choice 
  • 3/4 cup gluten free flour
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 3 tablespoons unsweetened cocoa
  • 3 tablespoons stevia
  • 1/4 cup egg whites or egg white substitute
  • 1 tablespoon canola oil
  • 1/3 cup water
  • baking spray
  • sprinkles (optional)

 

Glaze (optional):

  1. Mash 1/3 banana with 2 tablespoons of unrefined coconut oil.
  2. Heat until mixed, melted and smooth

 

How it's made:

  1. Preheat oven to 325.
  2. Mix first eight ingredients together in medium mixing bowl. Add egg whites, canola oil, stirring until well-combined. You can add a tad more or less water to achieve desired batter consistency which should be fairly thick.
  3. Mist mini donut pan with baking spray. Fill each mold 1/2 full with batter with a spoon or using a Ziploc bag to “pipe” in.
  4. Bake 8 minutes. Remove from pan and cool on wire rack.
  5. While glaze is still warm, dunk tops of each donut in glaze or drizzle across the tops with a spoon. 
  6. Add sprinkles on top of glaze and enjoy! 

Nutrition Info (per 1 donut without glaze)

8g Protein • 9g carbs • 5g Fat • 106 Calories

WW Smartpoints: 4

Share this recipe! Tweet Share Pin Email

Treat yourself to a little insta-break!

#proteinmilkshake

keep in touch

Sign up to receive a dose of exclusive offers, new flavor releases & complimentary gift cards right to your inbox


Back to top

All content copyright

Protein Milkshake Bar
Website by H+H