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400+ GLP-1 Boosting High-Protein Recipes for Real, Sustainable Fat Loss
This isn’t another diet.
It’s a metabolic reset.
If you’re a woman 40+ who feels like nothing works anymore—cravings are louder, weight loss is slower, and restriction only leads to burnout—this book was created for you.
✨ What Makes This Different
This book is built around my proven 3F Formula, designed to naturally boost your body’s GLP-1 hormone—the same hormone everyone is talking about with Ozempic… without medication.
Every recipe follows:
✔ 40g+ Protein – to keep you full, reduce cravings, and support fat loss
✔ ~400 Calories or Less – so weight loss actually happens
✔ Fiber-Focused Ingredients – to naturally increase GLP-1 and appetite control
No bland food.
No meal prep marathons.
No willpower required.
📘 What’s Inside (400+ Recipes)
You’ll get 400+ high-protein, low-sugar recipes, including:
• Meal-Replacement Shakes
• Cheesecakes (baked & no-bake)
• Muffins, Donuts & Breads
• Cookies, Brownies & Bars
• Pancakes, Waffles & Mug Cakes
• Ice Cream, Fluff & Dessert Bowls
• Coffee & Latte Recipes
• Bonus Lunch & Dinner Recipes
These recipes are:
✔ Fast (many take 1–5 minutes)
✔ Microwave & blender friendly
✔ Zero sugar or naturally sweetened
✔ Designed for daily use, not “special occasions”
This is dessert as a fat-loss tool.
💡 Why It Works (When Other Diets Fail)
As hormones change after 40, the strategies that worked in your 20s and 30s stop working.
This book teaches you how to:
• Reduce cravings naturally
• Stay full for hours
• Balance blood sugar
• Stop thinking about food all day
• Lose weight without restriction
When you consistently eat enough protein + fiber in a calorie deficit, your body responds. This system makes that easy and enjoyable.
👩🍳 Who This Is For
✔ Women 40+ struggling to lose weight
✔ Anyone with a sweet tooth who hates dieting
✔ Busy women who want fast, simple meals
✔ Women using GLP-1 medications or looking for a natural alternative
✔ Anyone tired of “starting over” every Monday
If you love desserts but want results—this is your solution.
📥 What You Get
✔ Instant digital download
✔ 400+ done-for-you recipes
✔ Clear macros for each recipe
✔ Designed to pair perfectly with Protein Milkshake
✔ Lifetime access
No subscriptions. No fluff. Just results.
⚠️ Important Notes
• Digital product – all sales final
• For personal use only
• Not intended to diagnose or treat medical conditions
• Macros are estimates and may vary based on ingredients used
