You want to be healthy, you don't have extra time. We get it. These one minute recipes are hormone-balancing meal replacements—made with Protein Milkshake to support GLP-1 activation, appetite control, and steady energy for women 40+.

40g+ Protein, Under 285 Calories, Ready in 2 Minutes

Five Metabolism Boosting Breakfast Cheesecake Recipes

1.Raspberry Crisp No Bake Weight Loss Cheesecake

50g Protein | 10g Carbs | 8g Fat | 295 Calories

Ingredients:

1.5 scoops Protein Milkshake Cupcake Batter Grass Fed Whey

3/4 cup blended cottage cheese or Greek yogurt
1/4 cup raspberries
1 tbsp rolled oats
Spray oil
1 tbsp 0 Cal sweetener

Directions:

  1. Lightly spray a pan with oil. Add rolled oats and cinnamon and toast on medium heat for 2–3 minutes until golden and crisp. Set aside.

  2. Mix protein powder, blended cottage cheese or Greek yogurt, and sweetener until smooth. Layer with raspberries and toasted oat crisp.

Chill for one hour or enjoy right away. Enjoy as a weight loss breakfast daily.

IMG_5439.jpg

2.Strawberry Shortcake No Bake Weight Loss Cheesecake

50g Protein | 10g Carbs | 8g Fat | 295 Calories

Ingredients:

1.5 scoops Protein Milkshake Cupcake Batter Grass Fed Whey

3/4 cup blended cottage cheese or greek yogurt

1/4 cup strawberries

1 tbsp crushed graham cracker (optional)

1 tbsp crushed freeze dried strawberries (optional)

1 tbsp 0 Cal sweetener

Directions:

Mix protein powder, blended cottage cheese/Greek yogurt, and sweetener until smooth. Layer with strawberries. Chill for one hour or enjoy right away with whipped cream, and graham cracker topping. Enjoy as a weight loss breakfast daily.

IMG_5238.jpg

3.Key Lime Cheesecake Jar

50g Protein | 8g Carbs | 5g Fat | 295 Calories

Ingredients:

1.5 scoops Protein Milkshake Cupcake Batter Grass Fed Whey

1/2 plain Greek yogurt or blended cottage cheese

1 tsp fresh lime zest

Drop of green food color (optional)

Optional toppings: 1 tbsp whipped cream & 1 tbsp crushed graham crackers

Mix protein powder& greek yogurt (add food color if using) combine until smooth. Top with whipped cream, lime zest and graham cracker. Enjoy!

IMG_5164.jpg

4.Lemon No Bake Weight Loss Cheesecake

45g Protein | 10g Carbs | 8g Fat | 295 Calories

Ingredients:

1.5 scoops Protein Milkshake Cupcake Batter Grass Fed Whey

1/2 cup plain Greek yogurt or blended cottage cheese

1/2 tsp lemon zest

1 tbsp crushed graham cracker (optional)

1 tbsp whipped cream

Directions:

Mix protein powder, greek yogurt and lemon until smooth. Top with whipped cream, and graham cracker. Enjoy as a weight loss breakfast daily.

IMG_4782.jpg

4.Strawberry No Bake Weight Loss Cheesecake

45g Protein | 10g Carbs | 8g Fat | 295 Calories

Ingredients:

1.5 scoops Protein Milkshake Cupcake Batter Grass Fed Whey

1/2 cup plain Greek yogurt or blended cottage cheese

1/2 cup strawberries

1 tbsp crushed graham cracker (optional)

1 tbsp whipped cream

Directions:

Mix protein powder, greek yogurt until smooth. Top with strawberries, whipped cream, and graham cracker. Enjoy as a weight loss breakfast daily.

IMG_4919.jpg

6.Blueberry Crisp No Bake Weight Loss Cheesecake

50g Protein | 10g Carbs | 8g Fat | 295 Calories

Ingredients:

1.5 scoops Protein Milkshake Cupcake Batter Grass Fed Whey

3/4 cup blended cottage cheese or Greek yogurt
1/4 cup blueberries
1 tbsp rolled oats
Pinch of cinnamon
Spray oil
1 tbsp 0 Cal sweetener

Directions:

  1. Lightly spray a pan with oil. Add rolled oats and cinnamon and toast on medium heat for 2–3 minutes until golden and crisp. Set aside.

  2. Mix protein powder, blended cottage cheese or Greek yogurt, and sweetener until smooth. Layer with blueberries and toasted oat crisp.

Chill for one hour or enjoy right away. Enjoy as a weight loss breakfast daily.

IMG_5199.jpg

Protein Milkshake Cupcake Batter Low Carb Protein Powder

Regular price $ 99.00
Sale price $ 99.00 Regular price $ 150.00
Unit price
per 
Save 34%
Sold out

Cupcake Batter features that rich buttery vanilla taste that’s just so beater lickin’ good. It’s the ultimate choice for a healthy, low-carb, high-protein meal replacement.

Nutritional Information Per Serving:

- 22g Protein

- 120 Calories

- 4g Net Carbs

- 2g Fat

- ZERO Sugar

Add to cart

Burn Fat faster naturally

The worlds first GLP-1 meal replacement protein powder.

91%

of customers lost at least one pound in 7 days

87%
Of Customers Said Their sugar cravings dropped 

98%

rate Protein Milkshake #1 For Taste & Quality

reset your metabolism

The Clean Ingredients Your Body Craves.

6.png

No sugar

Fights inflammation. Burns fat. Balances blood sugar.

8.png

Gluten free

Gut-friendly. Bloat-free. Easy to digest.

Untitled design.png
7.png

No Artificial Sweeteners

No fake aftertaste. No hormone disruption.

9.png

No fillers

Filler free for fast absorption, and GLP-1 activation.

Aracely Transformation Before After.png
Molly Transformation Before After.png
Sarah Transformation Before After.png

“My waist is now 30.5 inches it went down like 3 inches just there. I just do my shake every morning it's so easy."

Aracely C.
-Protein Milkshake Customer

“Protein Milkshake has helped me reach my goals! I'm down 52 lbs! And in talking with my dietician we've done some restructuring and we are using your protein for my snacks and for my meal at least one meal a day but no more than two. You are my go to. You are my protein powder of choice over everything I've tried. Thank you so much! I have 16 pounds to go and then I will be at my 70 pound weight loss and able to have my first surgery. Thank you!.”

Molly S.
-Protein Milkshake Customer

“I'm about to order more because I've been drinking 2 a day 🤣🤣🤣 and I'm down 7.4lbs since Friday! Fitting into my size 4 dress pants and they were baggy. I had to keep pulling them up!!!🎉

Sarah L.
-Protein Milkshake Customer
3.png__PID:d06bf291-a2b5-4d28-8444-db386d545060

FAQ's

Got questions? We've got answers...

Shipping & Delivery

Orders ship within 1–2 business days. You’ll receive tracking info as soon as your order is on the way.

U.S. orders typically arrive within 3–7 business days. We ship worldwide :)

Delivery options are as follows:

Standard shipping 5-7 Business Days: $8.99 or free for orders over $75

Expedited shipping 2-4 Business Days: $9.99 - $14.99

Returns
We have a 60-day return policy, which means you have 60 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unopened and unused, and in its original packaging. You’ll also need the receipt or proof of purchase.

To start a return, you can contact us at hello@proteinmilkshakebar.com
Is it safe to use with medications like Ozempic or Mounjaro?

Yes—Protein Milkshake is 100% natural, hormone-safe, and designed to support GLP-1 naturally. Many customers use it alongside GLP-1 medications to reduce side effects and maintain lean muscle for enhanced metabolic support.

How Do I Use It?

Blend, make no bake recipes, puddings and more!
Add 1–2 scoops to water, milk, yogurt—or enjoy our endless no bake recipes like muffins, donuts, mug cakes or your favorite high-protein treats.

Logos.png

Free & Fast Delivery

Fast, Free Shipping $75+
Ships in 24 hours or less (M-F).

Logos (1).png

We’re Here to Help

Support, 7 Days a Week
Ask us anything.

Logos (2).png

30 day money back guarantee

30-day protection.
Trusted by 179, 873+ customers.