When you combine these ingredients, you naturally boost GLP-1 and feel full so you eat less — and this recipe already has the golden ratio for your body’s natural GLP-1 activation.

Macros per loaf: 40g protein, 5g fiber, 12g carbs, 300 calories.

That’s how it helps you hit your weight loss goal of 1–2 lbs per week.

Ingredients:

• 1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey

• 2 tbsp Greek yogurt

• 1 tbsp unsweetened applesauce

• 2 tbsp pancake mix (any brand)

• 1 tbsp zero-calorie sweetener

• ½ chopped apple

• ½ tsp cinnamon

• 1 tsp zero-calorie syrup

Protein Icing:

• ½ scoop Protein Milkshake

• ¼ cup milk

Directions:

1. Mix chopped apple, cinnamon, and sweetener, then microwave for 1 minute until soft.

2. In a separate bowl, mix the remaining donut bread ingredients, then fold in the softened apples.

3. Microwave for 30 seconds.

4. Top with protein icing and enjoy!