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GINGERBREAD BITES

 

Bite into gingerbread bites with 9g protein and only 2g carbs 😍😋⁣ ⁣

Macros per bite: 9g p 110 cal 2g c 7g f⁣ ⁣

Ingredients⁣ ⁣ 3 scoops Cupcake Batter @proteinmilkshake⁣ 3/4 cup flour of choice (almond or oat)⁣ 1/4 C Swerve Confectioners⁣ 🎄1-2 tbsp gingerbread spice⁣ 🎄1/4 cup butter or coconut oil⁣ 🎄1/4 cup Unsweetened Apple Sauce⁣ 🎄 sprinkles (optional)⁣ ⁣

Instructions⁣ 1. Preheat an oven to 350F and spray a baking sheet with nonstick cooking spray or line it with parchment paper. ⁣ 3. Mix the dry ingredients in a large mixing bowl and stir until mixed.⁣ 4. Add wet ingredients. Mix until dough forms, and roll into balls. Roll in sprinkles if desired.⁣ 5.  Bake for 8-12 minutes. ⁣ ⁣ 

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Protein Milkshake Bar