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Apple Nut Muffin Protein Milkshake

Waking up is hard to do. Make it easier by waking up to this delicious Apple Nut Muffin Protein Shake.

What you'll need:

1 serving Protein Milkshake 

1 cup almond milk 

2 tablespoons oats

3 tablespoons apple sauce

1/4 teaspoon cinnamon

1 tablespoon pecans (optional)

How it's made:

Blend and enjoy!

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Protein Milkshake Bar