It's not your genetics.

After 40, everything changes: cortisol rises, thyroid slows, insulin spikes, and estrogen crashes.

But here’s the part no one tells you:

These hormones aren’t the root problem.

The real issue?

Your GLP-1 hormone levels has dropped.

GLP-1 is the hormone that tells your body:

✅ When to feel full

✅ How to burn fat

✅ How to control blood sugar

✅ And how to keep other hormones in check

Once GLP-1 weakens due to metabolic stress—which builds up over time from things like overeating, undereating, poor sleep, or chronic dieting—the rest of your hormones spiral.

❌ Cortisol spikes, triggering stomach fat

❌ Thyroid slows, stalling your metabolism

❌ Insulin rises, storing more fat and causing cravings

❌ Estrogen crashes, leading to mood swings and weight gain

And suddenly, no matter how little you eat or how hard you work out, your body won’t let you burn fat.

That’s why the only real fix is increasing your GLP-1 levels.

Yes, you can do this with Ozempic.

But if your body isn’t producing GLP-1 on its own, even Ozempic will stop working.

That’s why people on it have to keep increasing their dose.

And who knows what the long-term side effects are...

Ozempic gives you a boost, but over time, results slow down. Not to mention the cost.

I started reading about how to boost my GLP-1 hormone naturally—

And I learned from reading thousands of scientific studies that lean protein boosts GLP-1 more than anything else.

But not just a little protein.

You need at least 40 grams in one meal to trigger a real GLP-1 response.

Less than that? It’s not enough.

More than that? It helps—but I found—eating more than 40g of lean protein in one sitting is almost impossible.

And if you’re using protein powders with artificial sweeteners, gums, or chemical flavors—those are metabolic disruptors.

They cancel out the benefits and put you right back at square one.

That’s why I created my GLP-1 meals with Protein Milkshake—

The world’s first natural GLP-1 boosting meal replacement made for women over 40. Here's how it works.