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Low-Calorie Strawberries & Cream Shake

Celebrate the start of summer with our Strawberries & Cream Shake. Have it your whey or vegan!

Fruit is in season, and there is almost no other flavorful fruit than some ripe and delicious strawberries. We wanted to make a low-carb, low-calorie shake recipe that honored the strawberry, and was also an easy milkshake recipe that packed flavor. Introducing the ultimate strawberries and cream shake which is rich, creamy, nutritious, and oh-so satisfying. 

What you'll need:

  • 1 serving Protein Milkshake (any flavor)
  • 1 cup nut milk
  • 1 cup frozen strawberries (or fresh) 
  • 1/2 cup Greek or coconut yogurt (optional)
  • 1/2 cup ice

How it's made:

  1. Add nut milk, your choice of flavor of Protein Milkshake protein powder, frozen strawberries, and yogurt and combine with ice to a blender and blend until smooth.
  2. Optional: Pour into a glass and top with whipped cream and fresh strawberries for the ultimate strawberry milkshake! 

Recipe Variations

1) If wanting a more pungent strawberry and cream taste, you can sub the frozen strawberries with some fresh strawberries!

2) This protein recipe is a low calorie shake recipe and a low carb protein shake recipe, but if wanting to include whipped cream, we suggest making your own whipped cream. Our favorite whipped cream recipe to this day is made by the bakers at The Keto Kitchen, and the recipe is sugar-free and low-carb! Not to mention, it is quick and easy to "whip" up! Click here for quick access to the recipe! 

If you look to instead purchase whip cream, we opt that you choose an organic and no-GMO whipped cream! Why is no-GMO important? Most of the popular whipped creams on the market contain chemicals that can have consequences to health and overall well-being. Our favorite organic whipped creams you can find readily available in most markets are Truwhip, Natural by Nature, and 365 Real Dairy Whipped Cream. More details and quality of each brand can be found on Healthy Nature. Add a little lemon zest to the top of the whipped cream for a lemony taste!

What is Protein Milkshake?

Protein Milkshake is an organic, grass-fed premium protein powder designed with you in mind. Whether you are keto, on Weight Watchers, a low-carb diet, or just looking to get into the best health of your life, look no further! 

With just two protein shakes a day, you can not only curb cravings, but be satisfied and filled all day! Protein Milkshake contains twenty two grams of protein, only three grams of carbs, 110 calories per serving, and contains no artificial sweeteners or sugars.Click here to try Protein Milkshake today!  

 

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Protein Milkshake Bar