This easy low carb lemon pound cake protein shake is gluten-free, dairy-free, vegan and packed with protein and fiber but tastes like a healthy lemon pound cake or tart. Best of all? It is the perfect shake recipe if you are looking for a healthy way to lose weight without restrictions.
When life hands you lemons, throw yourself a party! Celebrate yourself today with this rich, buttery Lemon Pound Cake Shake! Satisfy your sweet tooth on your weight loss journey- below is our take on the classic lemon pound cake shake using the best weight loss protein powder for women that is suitable and recommended by nutritionists and doctors alike in any stage of your health journey.
In this low carb recipe, we turned one of summer's best desserts including lemon, lemon pound cake, into a healthy and easy keto and low carb protein milkshake recipe that contains 22 grams of protein per serving and just 4 grams of carbs to stay in line with your keto and low carb diet. This lemon protein smoothie is also made with the best keto-friendly organic premium whey protein powder that can also act as a low carb meal replacement to assist in jumpstarting your mornings. You can also make this lemon milkshake recipe vegan by subbing out Protein Milkshake organic whey protein powder with vegan Protein Milkshake to help you lose the weight on a vegan keto diet as well.
CAN YOU DRINK PROTEIN SMOOTHIES ON KETO?
Yes you can- in fact it is recommended to increase your protein intake, especially if you are trying to lose weight. The important step to this is making sure you choose a protein powder that is high protein, and low in sugar content and carbs. Protein Milkshake is optimal for your health journey as it is the number one recommended protein powder for weight loss by doctors and nutritionists.
ARE PROTEIN SHAKES HEALTHY TO DRINK EVERYDAY?
Absolutely- in fact it is encouraged if you are looking to lose weight as long as you are using a protein powder that is suitable for weight loss. Protein Milkshake is the best weight loss protein powder for women as it contains ingredients designed to help you lose weight. Protein Milkshake can also be used as a meal replacement for two shakes a day as a weight loss drink or weight loss smoothie as it contains 22 grams of protein, which is vital in ensuring you meet your nutritional needs while on your weight loss journey.
Will drinking a protein shake for breakfast help lose weight?
Drinking a protein shake for breakfast can be a quick and convenient way to squeeze more nutrients into your diet and increase your protein intake. Protein shakes can also be an effective tool to support weight loss and enhance muscle growth.
What protein powder is best for weight loss?
Protein Milkshake is a protein powder geared to help you become the best and most healthy you. Our protein powder comes in both vegan and grass-fed whey premium protein powder designed with you in mind to help you curb cravings and lose weight. Protein Milkshake is suitable for keto and low-carb diets as it boasts 22 grams of protein per serving- and can be used as a meal replacement as it will provide the protein intake content needed to jumpstart and fuel your day. Each serving contains within four to five grams of carbohydrates, and our protein shakes are gluten-free and free of artificial sweeteners and sugars. Click here to try Protein Milkshake today and experience the best protein powder for women for yourself.
Can I lose weight just by drinking protein shakes?
Yes- Protein Milkshake is made with organic high quality ingredients that assist with weight loss, however protein shakes are not a magic potion and will only contribute with weight loss if you follow and overall healthy keto and low carb diet. In combination to maintaining a healthy lifestyle, Protein Milkshake can assist with reducing your daily caloric intake which will help you lose weight.
Can you put lemon in a protein shake?
WHY YOU WILL LOVE THIS LOW CARB LEMON POUND CAKE PROTEIN SMOOTHIE
This recipe only calls for six ingredients (more than likely to have in your pantry and fridge already) plus ice- and you got yourself a taste of an easy low carb lemon protein smoothie that is the optimal weight loss smoothie for your weight loss journey.
Includes twenty-two grams of protein to leave you full and satisfied for hours.
Is low calorie, low carb, and nutrient-enriched- created with the perfect vanilla milkshake recipe base for the ultimate lemon smoothie that tastes like your grandma's lemon pound cake or lemon tart without all the extra calories.
Is recommended by doctors and nutritionists alike as a suitable weight loss drink and weight loss smoothie designed to assist in shedding the pounds in a healthy way!
This vanilla milkshake tasted like the most decadent dessert, yet it’s gluten-free, dairy-free and vegan! The perfect healthy alternative to a slice of pie.
Low Carb Lemon Pound Cake Ingredients
• 1 cup plant milk
• 1/8 teaspoon freshly grated lemon zest
• 2 tablespoons lemon juice
• 1/8 teaspoon vanilla extract
• 1/8 teaspoon butter extract
Combine your Protein Milkshake Organic Protein Powder, your choice of nut milk, lemon zest, lemon juice, butter extract and vanilla extract to a blender.
Add ice and blend!
Optional: Top with homemade whipped cream and enjoy!
- Protein: 23g
- Carbs: 8g
- Calories: 163
- Fat: 4g
What can I mix with protein shake?
There are endless options for modifying protein shakes based on your needs. If following a keto and low carb diet, popular mix-ins are fruit including strawberries, berries, and apples as they contain a lower amount of carbs dependent on the fruit- strawberries regularly come in at nine grams of carbs for one cup- however some fruits have a higher carbohydrate level so it is best to refer to produce labels to help you determine if the fruit will fit in your weight loss plan. Other optional toppings for protein smoothies are coconut, yogurt, and nut butters- each optional topping can be added to protein shakes daily in moderation.
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If you try this easy low carb lemon protein shake recipe, be sure to leave a comment letting us know how the keto protein shake turned out! Your feedback is so helpful here at Protein Milkshake and for other Protein Milkshake readers who are looking for easy keto and low carb protein milkshakes!