9 Low Carb Easy Keto Weight Loss Vanilla Protein Shake Recipes

9 Easy Healthy and Keto Weight Loss Vanilla Protein Shake Recipes

Here at Protein Milkshake we absolutely are living for vanilla protein shakes! Below are eleven easy low carb and gluten-free vanilla protein shakes designed to help you enjoy your healthy transformation- there is nothing better than a protein-packed breakfast that you can indulge in. While diverse in recipes, the main component for all eleven vanilla protein shake recipes is Protein Milkshake.

Below are eleven protein-packed, delicious vanilla protein shake recipes designed to help support health and weight loss goals and is perfect for anyone who is looking for simple and tasty breakfast, lunch, or dessert ideas that are quick, easy, nourishing and satisfying.

 

Banana Cream Pie Protein Shake 

Vanilla Cream Pie Protein Shake

This healthy banana cream pie protein shake is a potassium and protein rich treat! This banana cream pie shake combines Protein Milkshake, bananas and pudding mix for a delicious protein-packed shake that provides fuel on the go. Each servings contains 24 grams of protein making this a high-protein shake to fulfill your day. 

Ingredients:

  • 2 scoops (servings) of Cupcake Batter Protein Milkshake 
  • 2 cups of Ice
  • ½ a cup plant milk (unsweetened) 
  • 2 tablespoons sugar-free Banana Cream pudding mix
  • 1 tsp of vanilla extract
  • 1 banana 
  • Whipped Cream
  • 2 vanilla wafers

Instructions:

  • Add all ingredients to a blender in the order listed.

  • Blend and enjoy!

Banana Cream Pie Protein Shake Nutrition

serving | Calories: 372 kcal | Carbohydrates: 17g | Protein:24g | Fat: 16g | Fiber: 5g  

Snickerdoodle Protein Shake 

Snickerdoodle Protein Shake  

Do you love snickerdoodles? We are presenting a healthy and easy Snickerdoodle recipe that is high in protein content and and low in fat. This Snickerdoodle Protein Shake is a perfect way to start your day! Loaded with protein powder using Protein Milkshake, this low-carb recipe is free of additives, making this the ideal healthy breakfast, lunch or dessert recipe! 

Ingredients:

  • 1 scoop (serving) Cupcake Batter Protein Milkshake 
  • 1 cup almond milk (unsweetened) 
  • 1 tbsp natural peanut butter 
  • 1/2 tsp cinnamon
  • 1/2 tsp pure vanilla extract 
  • Ice cubes

Instructions:

  • Add all ingredients to a blender in the order listed.

  • Blend and enjoy!

Snickerdoodle Protein Shake Nutrition

serving | Calories: 193 kcal | Carbohydrates: 6g | Protein:31g | Fat: 16g | Fiber: 3g  

 

Vanilla Chai Protein Shake 

Vanilla Chai Protein Shake

Do you enjoy chai lattes? What if we had a way to where you could get your protein while you drink your coffee? Turn this chai latte in a refreshing and delicious vanilla and coffee protein shake that's perfect for a sweet treat or after-workout boost.

Ingredients:

  • 1 scoop (serving) Cupcake Batter Protein Milkshake 
  • 1/2 cup chai tea
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground cardamom
  • 1/2 cup plant milk (unsweetened) 
  • 1 cup ice

 Instructions:

  • Add all ingredients to a blender in the order listed.

  • Blend and enjoy!

Vanilla Chai Protein Shake Nutrition

serving | Calories: 193 kcal | Carbohydrates: 6g | Protein:31g | Fat: 16g | Fiber: 3g  

 

Orange Creamsicle Protein Shake

Orange Creamsicle Protein Shake

Approaching closer to summer, we decided to make an orange creamsicle shake that tastes just like one you would get at the market. We added Protein Milkshake protein powder to this healthy protein shake to boost the protein content so it can be enjoyed as a meal and will keep you full for hours. Made almost entirely with ingredients you can find in your fridge, this low carb protein shake recipe is made with fresh juice, Protein Milkshake, and plant milk.  

Ingredients:

  • 1 scoop (serving) Cupcake Batter Protein Milkshake 
  • 1 cup orange juice 
  • 1 cup of ice 
  • 1 cup of plant milk (unsweetened) 
  • 1 banana 
  • 1 tsp orange zest

Instructions:

  • Add all ingredients to a blender in the order listed.

  • Blend and enjoy!

Orange Creamsicle Protein Shake Nutrition

serving | Calories: 310 kcal | Carbohydrates: 43g | Protein:24g | Fat: 5g | Fiber: 3g  

 

Caramel Toffee Protein Shake 

Caramel Toffee Protein Shake
This caramel toffee protein shake combines Protein Milkshake with hues of caramel to delight your taste buds. It takes less than five minutes to whip up and contains 26 grams of protein.
 

Ingredients:

  • 1 serving Salted Caramel Latte Protein Milkshake 
  • 1/2 cup plant milk (unsweetened) 
  • 1/4 cup plain Greek yogurt 
  • 1 tbsp sugar free vanilla pudding mix⁠
  • 1/2 cup ice

Instructions:

  • Add all ingredients to a blender in the order listed.
  • Blend and enjoy!

Caramel Toffee Protein Shake Nutrition

serving | Calories: 281 kcal | Carbohydrates: 24g | Protein:26g | Fat: 3g | Fiber: 3g  

 

Cookies and Cream Protein Shake 

Cookies and Cream Protein Shake

If you love cookies and cream icing, you will love this healthy protein shake alternative- featuring Protein Milkshake, this vanilla and chocolate protein shake will remind you of heaven- without all the unhealthy additives added. 
Ingredients:
  • 1 scoop (serving) Cupcake Batter Protein Milkshake 
  • 1/2 cup plant milk (unsweetened) 
  • 2 tbsp plain Greek yogurt 
  • 1/2 cup ice
  • Optional: Sugar-free chocolate cookies and sugar-free whip
Instructions:
  • Add all ingredients to a blender in the order listed.
  • Blend and enjoy!
  • Optional: Crush sugar-free chocolate cookies or wafers on top of whipped cream. 
Cookies and Cream Protein Shake Nutrition
serving | Calories: 319 kcal | Carbohydrates: 22g | Protein:34g | Fat: 5g | Fiber: 3g  
 

Cinnamon Roll Protein Shake 

Cinnamon Roll Protein Shake

Cinnamon is the star of this delicious protein shake that tastes almost exactly like a cinnamon breakfast roll.

Ingredients:

  • 1 scoop (serving) Cupcake Batter Protein Milkshake 
  • 1 ripe banana 
  • 1/4 cup plain Greek yogurt
  • 1 tsp ground cinnamon
  • 1 cup of plant milk (unsweetened) 
  • 1 cup ice

Instructions:

  • Add all ingredients to a blender in the order listed.
  • Blend and enjoy!

Cinnamon Roll Protein Shake Nutrition

serving | Calories: 193 kcal | Carbohydrates: 6g | Protein:31g | Fat: 16g | Fiber: 3g  

 

Peanut Butter Cookie Shake

Peanut Butter Cookie Protein Shake

Ingredients:

  • 1 scoop (serving) Cupcake Batter Protein Milkshake 
  • 1 cup plant milk (unsweetened)
  • 2 bananas 
  • 1 cup old fashioned oats 
  • 1/4th cup natural peanut butter
  • Dash of sea salt
  • 2 cups of ice 

Instructions:

  • Add all ingredients to a blender in the order listed.
  • Blend and enjoy!
Peanut Butter Cookie Shake Nutrition
serving | Calories: 335 kcal | Carbohydrates: 6g | Protein:31g | Fat: 16g | Fiber: 3g  
 

Vegan Birthday Cake Protein Shake  

Vegan Birthday Cake Protein Shake

Looking for a vegan protein shake recipe that tastes like dessert? I’ve got a recipe for you! This vegan birthday cake protein shake is only 250 calories and contains 33 grams of protein. 

Ingredients:

  • 1 scoop (serving) of Vegan Cupcake Batter Protein Milkshake 
  • 1 banana 
  • 1 cup plant milk (unsweetened) 
  • 1/4 tsp vanilla extract
  • 1/4 tsp almond extract
  • 1 ts. rainbow sprinkles
  • Optional: Coconut cream for garnish 

Instructions:

  • Add all ingredients to a blender in the order listed.
  • Blend and enjoy!

Vegan Birthday Cake Protein Shake Nutrition

serving | Calories: 250 kcal | Carbohydrates: 8g | Protein:32g | Fat: 12g | Fiber: 3g  
 

Leave a comment

All comments are moderated before being published