October 12, 2018
S'mores Protein Cupcakes
Macros per cupcake: 12g p • 7g c • 172 cal • 3g f • 2g fiber
Ingredients:
- 1 scoop Protein Milkshake S'mores, Chocolate, Chocolate Mousse or Rocky Road.
- 1/4 cup coconut flour
- 1/4 cup almond flour
- 2 tbsp butter or coconut oil
- 1 egg or vegan egg substitute
- 1 tbsp sweetener of choice
- 1 1/2 tbsp vanilla extract
- 8 oz cream cheese
- 1 tbsp cocoa powder
- 1-2 tbsp sugar free semi-sweet chocolate chips or carob chips
- Marshmallows (gluten free sugar free)
Recipe:
- Melt your Butter then mix together with your Almond & Coconut Flour
- Add the mix into the bottom of some silicone cups (or muffin pan coated with non-stick cooking spray) and pack them in firmly to create your crust
- Bake them on 350F/176C for 10 minutes fort a “crunchy” crust or continue to Step 4 for a softer crust
- Add protein powder, butter, cream cheese, vanilla extract, egg & sweetener into a bowl and mix until smooth
- Evenly distribute mix into tray & fill them 3/4 of the way full
- Sprinkle cocoa powder to each one
- Add your Chocolate Chips on top
- Bake them on 350F/176C for 10-12 minutes
- Remove them from the oven and top each cupcake with 1 Marshmallow (rip it in half)
- Continue baking them on 350F/176C for around 5 minutes or until marshmallows have become brown and toasty!
- Remove, let cool & savor each bite!🍫😋