Five Weight Loss Muffin Recipes
All recipes require Protein Milkshake:
1. Apple Cinnamon Muffin 🍎🧁
💪40g Protein | 🔥 10g Carbs | 🧁 8g Fat | ⚖️ 285 Calories
1 scoop Protein Milkshake
1/3 cup milk
1/4 cup pancake mix
1/2 tsp pumpkin pie spice/cinnamon
1 tsp 0-cal sweetener
1 chopped apple
Protein Icing:
1 scoop Protein Milkshake
1/4 cup milk
2 tbsp zero-sugar sweetener
1/4 tsp cinnamon
Directions: Microwave apple pieces with cinnamon for 2 mins. Mix all muffin ingredients (incl. apples); microwave 90 secs or bake at 350°F for 10 mins.
Top with icing & enjoy!
2. Cinnamon Roll Muffin 🤎🧁
💪40g Protein | 🔥 10g Carbs | 🧁 8g Fat | ⚖️ 285 Calories
1 scoop Protein Milkshake Cupcake Batter
1/4 cup protein pancake mix
1/3 cup milk
Cinnamon Swirl:1 tsp sugar-free maple syrup 1 tsp zero-calorie sweetener3/4 tsp cinnamon
Icing:1 scoop Protein Milkshake1 tbsp zero-calorie sweetener1/4 cup Greek yogurt 1 tsp softened cream cheese
Directions: Mix muffin ingredients into a smooth batter. Microwave for 90 seconds. Combine cinnamon swirl ingredients and drizzle over muffin. Top with icing and enjoy!
3. Strawberry Cheesecake Muffin 🍓🧁
💪40g Protein | 🔥 10g Carbs | 🧁 8g Fat | ⚖️ 285 Calories
1 scoop Protein Milkshake Cupcake Batter
1/4 cup protein pancake mix
1/3 cup milk
Cheesecake Icing:
1 scoop Protein Milkshake
1/4 cup milk
1 tbsp whipped cream cheese
2 tbsp zero-sugar sweetener 1/2 cup strawberries
Directions: 1. Mix muffin ingredients in a bowl.2. Microwave batter for two minutes3. Microwave strawberries with sweetener for 2 minutes until they become jammy. Mix icing ingredients. 4. Top your muffin with icing and strawberries. Enjoy!
4. Banana Nut Muffin 🍌🧁
💪 40g Protein | 🔥 10g Carbs | 🧁 8g Fat | ⚖️ 285 Calories
1 scoop Protein Milkshake
1 tbsp sweetener
1/4 cup pancake mix
1/3 cup milk
1/2 mashed banana
1/2 tsp pie spice/cinnamon
1 tsp nuts (optional)
Directions: Mix; microwave 60-90 secs. Top with protein icing. Enjoy!
5. French Toast Muffin 🍞🧁
💪40g Protein | 🔥 10g Carbs | 🧁 8g Fat | ⚖️ 285 Calories
Muffin:1 scoop Protein Milkshake1/4 cup pancake mix1/3 cup milk
Cinnamon Sugar Topping:1 tbsp cinnamon1 tbsp zero-calorie sweetener
Maple Icing:1 scoop Protein Milkshake1/4 cup milk1 tbsp zero-calorie syrupDirections:Mix muffin ingredients in a bowl.Microwave for 2 minutes.Coat with cinnamon sugar topping for a crisp crust.Top with maple icing and enjoy!
Zero Prep Weight Loss Meal Plan 100g Protein/Day - Low Carb, Low Calorie

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What are our customers saying?

Fitting into my size 4 dress pants and they were baggy. I had to keep pulling them up!!!🎉
sarah s. - protein milkshake transformation customer

I love your Protein Milkshakes so much!! Especially Cream Puff! Thank you so much for being a part of my journey! Almost 50 lbs down and still going! Keep making awesome products!! ❤️
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My waist is now 30.5 inches it went down like 3 inches just there.
aracely r. - protein milkshake transformation customer
of customers lost at least one pound in 7 days
of customers had a reduction in belly fat after 30 days
customers reported and 87% reduction in sugar cravings
of customers rated Protein Milkshake #1 for best taste
What are the benefits of Protein Milkshake?


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Order your Transformation One Minute Morning Metabolism Makeover Bundle. 2-4 servings of Protein Milkshake are required on our system.
Your meal plan will give you hundreds of ways you can enjoy your morning Protein Milkshake so you never get bored.
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What's Protein Milkshake Made With?
The Best Ingredients Only.
100% natural organic whey protein.
Burns 100 calories during digestion.
Releases gut hormone GLP-1 for appetite suppression.
Stabilizes blood sugar and reduces sugar cravings.
Speeds up metabolism by building lean muscle.
Works as an appetite suppressant to control hunger.
All natural ingredients promote a healthy gut.
What makes Protein Milkshake So Effective In Weight Loss?
The Founder of Protein Milkshake explains how the natural ingredients added in Protein Milkshake help you reach your goals.
Why choose Protein Milkshake?
this is us

- 100% All Natural
- Hormone Balancing
- Gut Healing
- Incredible Taste
this is not us

- Artificial Ingredients
- Hormone Disrupting
- Gut Harming/Bloating
- Chalky Taste

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Frequently Asked Questions
Why customers love Protein Milkshake?
"Absolutely! I'm about to order more because I've been drinking 2 a day 🤣🤣🤣 and I'm down 7.4lbs since Friday!"
Crystal W.
"Protein Milkshake has helped me reach my goals! I'm down 52 lbs! Although I have been on a plateau for the last three months. And in talking with my dietician we've done some restructuring and we are using your protein for my snacks and for my meal at least one meal a day but no more than two. You are my go to. You are my protein powder of choice over everything I've tried. Thank you so much! I have 16 pounds to go and then I will be at my 70 pound weight loss and able to have my first surgery. Thank you!"
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"Today I wore a pair of jeans that I bought almost 6 months ago telling myself that I'll lose weight and fit into it. Tried so many different programs but I couldn't stay consistent. And today, I had to wear those jeans with a belt! I was crying happy tears!! Your program is a God sent for me! I love it. ❤️ ❤️ "
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"Fit into a smaller pair of jeans and a coworker/friend told me I looked like I've lost weight."
Amber S.
From The Founder Of Protein Milkshake

Hi, I’m Aesha, founder of Protein Milkshake.
I've battled with with what I like to call my "lazy girl metabolism" for 16 years to no avail.
None of the diets, supplements, prescriptions, workouts - you name it, I tried it.
Nothing helped, and out of desperation I decided to take matters into my own hands.
After a lot of research and testing I created my first formula - an all natural protein powder - and my body finally responded.
I formulated more products, and a complete 100% custom weight loss system, and slowly my by body, hair, skin and energy levels changed.
I lost 10 pounds in 30 days, and the weight came off in all the right places to show off my natural curves.
For the first time in almost 2 decades I was comfortable taking photos in a bathing suit at the beach.
It’s the one you see on this page. This is when I decided to share my system with other women who also think they have a "lazy girl metabolism" too, in hopes it will help them too.I go far and wide to find the ingredients and combinations that deliver results.
And I work with the worlds leading doctors to created scientific backed weight loss plans that guarantee results. I choose only the best tasting and the highest quality ingredients.
Protein Milkshake is 100% natural and heals your gut and hormones to help you become the healthiest and most beautiful version of yourself. Our customers swear by our products - see the unbiased reviews from 17,000+ members for yourself on our website, Amazon and across all ou social media channels.
Try Protein Milkshakes Day Trasnformation and take the frustration out of weight loss with a completely custom plan created just for you.20,000+ happy customers say you’ve got nothing to lose! Join us, we'd love to celebrate your transformation with you.Love,

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