You want to be healthy, you don't have extra time. We get it. These seven recipe are hormone-balancing meal replacements—made with Protein Milkshake to support GLP-1 activation, appetite control, and steady energy for women 40+.
40g Protein, Under 285 Calories, Ready in 2 Minutes
Three Weight Loss Blueberry Breakfast Recipes
1.Weight Loss Blueberry Cheesecake Blizzard
45g Protein | 10g Carbs | 8g Fat | 295 Calories
Ingredients:
1.5 scoops Protein Milkshake Cupcake Batter Grass Fed Whey
1/2 cup greek yogurt
1/4 cup frozen blueberries
1 tsp crushed graham cracker (optional)
1 tsp whipped cream
Directions:
Mix protein with greek yogurt until smooth. You can place it in the freezer for 15 mins to thicken it like a DQ Blizzard. Place blueberries in the microwave for 30 seconds until jammy.
Top your blizzard with the blueberries, graham cracker and whipped cream. Enjoy as a weight loss breakfast daily
2.Blueberry Lemon No Bake Weight Loss Mug Cake
40g Protein | 10g Carbs | 8g Fat | 295 Calories
Mug Cake Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp pancake mix (any brand)
2 tbsp plain greek yogurt
1/4 cup blueberries
1/2 tsp lemon zest
Icing
1/2 scoop Protein Milkshake
1/4 cup greek yogurt or blended cottage cheese or almond milk
Directions:
Mix mug cake ingredients until smooth, microwave for 30 seconds.Remove top with icing. Enjoy as a weight loss breakfast daily!
3.High Protein Blueberry Donut Bread
40g Protein | 10g Carbs | 8g Fat | 295 Calories
Donut Bread Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp pancake mix (any brand)
2 tbsp plain greek yogurt
1/4 cup blueberries
Glaze
1/2 scoop Protein Milkshake
1/4 cup almond milk
Directions:
Mix donut bread ingredients until smooth, pour into a greased dish, microwave for 30 seconds. Remove top with glaze. Enjoy as a weight loss breakfast daily!
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