You want to be healthy, you don't have extra time. We get it. These seven recipe are hormone-balancing meal replacements—made with Protein Milkshake to support GLP-1 activation, appetite control, and steady energy for women 40+.
40g Protein, Under 285 Calories, Ready in 2 Minutes
Eat More, Burn More: Seven Protein-Packed Weight Loss Breakfasts
1.Weight Loss Lemon Cheesecake Mufin
40g Protein | 10g Carbs | 8g Fat | 295 Calories
Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp pancake mix (any brand)
2 tbsp Greek yogurt
1 tbsp apple sauce
1/2 tsp lemon zest
2 tbsp whipped cream
Protein Icing:
1 scoop Protein Milkshake
1/4 cup milk
1 tsp sugar free lemon pudding or 1/2 tsp lemon zest
Mix muffin ingredients into a batter. Microwave 45 sec. Drizzle icing, top with whipped cream, graham cracker and enjoy!

2.Lemon Pound Cake
40g Protein | 10g Carbs | 8g Fat | 295 Calories
Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp pancake mix (any brand)
2 tbsp Greek yogurt
2 tbsp milk
1 tsp lemon zest
Protein Icing:
1 scoop Protein Milkshake
1/4 cup milk
Mix loaf ingredients. Microwave 45 sec. Finish with icing . Enjoy!

3.Cinnamon Roll Mug Cake
40g Protein | 10g Carbs | 8g Fat | 295 Calories
Ingredients:
Mug Cake
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp greek yogurt
2 tbsp pancake mix
1 tbsp applesauce
1/2 tsp cinnamon
Cinnamon Icing
1 tbsp 0 cal syrup
1 tsp 0 cal sweetener
1 tsp cinnamon
Protein Cream Cheese Frosting
1/2 scoop Protein Milkshake
1/8 cup milk
Blend mug cake ingredients & microwave 30 sec. Mix icings in two small bowls and pour over mug cake. Enjoy

4.Lemon Cake Frappe
45g Protein | 8g Carbs | 5g Fat | 295 Calories
Ingredients:
1.5 scoops Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp Greek yogurt
1 cup unsweetened almond milk
1 tsp fresh lemon zest
Blend and Enjoy!

5.Lemon Weight Loss Muffin
40g Protein | 10g Carbs | 8g Fat | 295 Calories
Muffin Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp pancake mix (any brand)
2 tbsp Greek yogurt
2 tbsp milk
1 tbsp lemon zest
Icing:
1 scoop Protein Milkshake
1/4 cup milk
Mix muffin ingredients. Microwave 45 sec.Finish with icing . Enjoy!

6.Cinnamon Roll Weight Loss Muffins
40g Protein | 10g Carbs | 8g Fat | 295 Calories
Muffin Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp pancake mix (any brand)
2 tbsp Greek yogurt
2 tbsp milk
1 tbsp cinnamon
1 tbsp 0-cal sweetener
Icing:
1 scoop Protein Milkshake
1/4 cup milk
Mix muffin ingredients. Microwave 30 sec. Finish with icing. Enjoy!

7.French Toast Weight Loss Muffin
40g Protein | 10g Carbs | 8g Fat | 295 Calories
Muffin Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp pancake mix (any brand)
2 tbsp Greek yogurt
2 tbsp milk
Cinnamon Sugar Topping:
1 tbsp cinnamon
1 tbsp 0-cal sweetener
Maple Icing:
1 scoop Protein Milkshake
1/4 cup milk
1 tbsp 0-cal syrup
Mix muffin ingredients. Microwave 45 sec. Press into cinnamon sugar. Toast 2 min for crunch. Finish with maple icing + syrup. Enjoy!

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The worlds first GLP-1 meal replacement protein powder.
of customers lost at least one pound in 7 days
98%
rate Protein Milkshake #1 For Taste & Quality

reset your metabolism
The Clean Ingredients Your Body Craves.

No sugar
Fights inflammation. Burns fat. Balances blood sugar.

Gluten free
Gut-friendly. Bloat-free. Easy to digest.


No Artificial Sweeteners
No fake aftertaste. No hormone disruption.

No fillers
Filler free for fast absorption, and GLP-1 activation.




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