You want to be healthy, you don't have extra time. We get it. These seven recipe are hormone-balancing meal replacements—made with Protein Milkshake to support GLP-1 activation, appetite control, and steady energy for women 40+.
40g Protein, Under 285 Calories, Ready in 2 Minutes
Eat More, Burn More: 11 Protein-Packed Fat Burning Breakfasts
1.Raspberry Lemon Loaf
40g Protein | 10g Carbs | 8g Fat | 295 Calories
Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp pancake mix (any brand)
2 tbsp Greek yogurt
1 tbsp apple sauce
1/4 cup raspberries
1/2 tsp lemon zest
2 tbsp whipped cream
Protein Icing:
1 scoop Protein Milkshake
1/4 cup milk
Mix mug cake ingredients into a batter. Microwave 45 sec. Slice in half, layer with strawberries, whipped cream, and drizzle icing. Enjoy!
2.Blueberry Peach Cobbler
40g Protein | 10g Carbs | 8g Fat | 295 Calories
Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp pancake mix (any brand)
2 tbsp Greek yogurt
1 tbsp applesauce
1/4 cup blueberries
2 tbsp chopped peaches
Protein Icing:
1 scoop Protein Milkshake
1/4 cup milk
Mix cobbler ingredients. Microwave 45 sec. Finish with icing . Enjoy!
3.High Protein Strawberry Cheesecake
45g Protein | 10g Carbs | 8g Fat | 295 Calories
Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
1/2 cup blended cottage cheese (it is recommended you blend the entire tub of cottage cheese and use as needed)
1 tbsp 0-cal sweetener
1/4 cup strawberries
1 tsp crushed graham cracker + 1 tsp whipped cream (optional)
Directions: mix in a bowl until smooth. Enjoy right away or freeze for one hour. Remove & enjoy as a weight loss meal replacement daily.
4.Lemon Cake Frappe
45g Protein | 8g Carbs | 5g Fat | 295 Calories
Ingredients:
1.5 scoops Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp Greek yogurt
1 cup unsweetened almond milk
1 tsp fresh lemon zest
Blend and Enjoy!
5.Lemon Weight Loss Muffin
40g Protein | 10g Carbs | 8g Fat | 295 Calories
Muffin Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp pancake mix (any brand)
2 tbsp Greek yogurt
2 tbsp milk
1 tbsp lemon zest
Icing:
1 scoop Protein Milkshake
1/4 cup milk
Mix muffin ingredients. Microwave 45 sec.Finish with icing . Enjoy!
6.Lemon Blueberry Weight Loss Cheesecake
45g Protein | 10g Carbs | 8g Fat | 295 Calories
Ingredients:
1.5 scoops Protein Milkshake Cupcake Batter Grass Fed Whey
1/2 cup Greek yogurt or blended cottage cheese
1 tsp lemon zest
1/4 cup blueberries
Mix protein powder, lemon zest, and greek yogurt/cottage cheese until smooth. Layer with blueberries. Enjoy!
7.French Toast Weight Loss Muffin
40g Protein | 10g Carbs | 8g Fat | 295 Calories
Muffin Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp pancake mix (any brand)
2 tbsp Greek yogurt
2 tbsp milk
Cinnamon Sugar Topping:
1 tbsp cinnamon
1 tbsp 0-cal sweetener
Maple Icing:
1 scoop Protein Milkshake
1/4 cup milk
1 tbsp 0-cal syrup
Mix muffin ingredients. Microwave 45 sec. Press into cinnamon sugar. Toast 2 min for crunch. Finish with maple icing + syrup. Enjoy!
8.High Protein Raspberry Pound Cake
40g Protein | 10g Carbs | 8g Fat | 295 Calories
Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
1/8 cup Greek Yogurt
2 tbsp pancake mix
1 tbsp 0 cal sweetener
1 tbsp applesauce
1/4 cup raspberries
Protein Frosting
1/2 scoop Protein Milkshake
1/8 cup milk
Blend cake ingredients & microwave 30 sec. Mix icing and glaze and pour over your pound cake. Enjoy!
9.High Protein Blueberry Lemon Muffin
Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
2 tbsp Greek Yogurt
1 tbsp applesauce
2 tbsp pancake mix (any brand)
1/3 cup blueberries
1 tbsp 0 cal sweetener
1/2 tsp lemon zest
Protein Glaze
1/2 scoop Protein Milkshake
1/4 cup milk
Directions: Mix ingredients & microwave for 30-45 seconds. Coat in glaze & enjoy!
10.High Protein Strawberry Cheesecake Meal Replacement Shake
Ingredients:
1.5 scoops Protein Milkshake Cupcake Batter Grass Fed Whey
1/2 cup blended cottage cheese
1 tbsp whipped cream
1/4 cup sliced strawberries
1 tsp crushed graham cracker
Blend ingredients top with whipped cream and. Enjoy!
11.High Protein Banana Pudding Cup
Ingredients:
1 scoop Protein Milkshake Cupcake Batter Grass Fed Whey
1/4 cup Greek Yogurt
1/4 sliced banana or a sugar free option 1 tsp sugar free banana pudding mix
Directions: Blend ingredients top with whipped cream and. Enjoy!
Burn Fat faster naturally
The worlds first GLP-1 meal replacement protein powder.
of customers lost at least one pound in 7 days
98%
rate Protein Milkshake #1 For Taste & Quality
reset your metabolism
The Clean Ingredients Your Body Craves.
No sugar
Fights inflammation. Burns fat. Balances blood sugar.
Gluten free
Gut-friendly. Bloat-free. Easy to digest.
No Artificial Sweeteners
No fake aftertaste. No hormone disruption.
No fillers
Filler free for fast absorption, and GLP-1 activation.
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