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WEIGHT LOSS IS NOT MAGIC

 

 

Weight loss is not magic. It’s math. 🔢⁣ ⁣ ✅ You can lose weight with bread or bacon as long as you maintain a consistent caloric deficit. ⁣ ⁣ ✅ Control your calories while eating the flavors you love for a lifetime of weight loss success. ⁣ ⁣ ✅ The easiest way to control calories? Increasing your protein intake with a low calorie protein source. ⁣ 

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