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HIGH PROTEIN SWEETHEART DONUTS

 

 

Sweetheart donuts that will steal your heart 😍🍩💖⁣ ⁣ Valentine’s Day doesn’t have to derail your weight loss goals. 💁🏼‍♀️⁣ ⁣ Swap the high-calorie sweets and celebrate this love-filled holiday in a heart-healthy way 💗⁣ ⁣ No donut pan? No problem! Try this recipe as cupcakes in a muffin pan or even as a cake in a cake pan. 🎂🧁😋⁣ ⁣⁣ Shake and bake >>

 

⁣ 🍓🍩 Strawberry Sweetheart Donuts 🍓🍩⁣ ⁣

Macros per donut: ⁣ 🤍4 carbs ⁣ 🤍4g fat ⁣ 🤍8g protein ⁣ 🤍110 cals ⁣ ⁣

How it’s made

👩‍🍳⁣ ⁣⁣ i n g r e d i e n t s:⁣⁣

1/4 cup Cupcake Batter @proteinmilkshake ⁣⁣

1 cup almond flour ⁣⁣

1 tsp baking powder ⁣⁣

1/2 cup apple sauce or butter ⁣⁣

1/4 cup sweetener ⁣⁣

2 egg whites or flax eggs ⁣⁣

1/2 cup strawberries ⁣ ⁣⁣

 

d i r e c t i o n s:⁣⁣ ⁣⁣

1. Preheat oven to 350.⁣⁣

2. Mix dry ingredients.⁣⁣

3. Melt and mix wet ingredients. ⁣⁣

4. Combine wet and dry ingredients.⁣⁣

5. Pour into donut pan and bake for 15 minutes. ⁣⁣

6. Remove & let cool before glazing with @proteinmilkshake mixed with milk/cream and chopped strawberries & sprinkles. ⁣⁣ ⁣⁣

Shop: ProteinMilkshakeBar.com⁣ ⁣ 

 

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Protein Milkshake Bar