HIGH PROTEIN SWEETHEART DONUTS
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Sweetheart donuts that will steal your heart ππ©πβ£ β£ Valentineβs Day doesnβt have to derail your weight loss goals. ππΌββοΈβ£ β£ Swap the high-calorie sweets and celebrate this love-filled holiday in a heart-healthy way πβ£ β£ No donut pan? No problem! Try this recipe as cupcakes in a muffin pan or even as a cake in a cake pan. ππ§πβ£ β£β£ Shake and bake >>
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β£ ππ© Strawberry Sweetheart Donuts ππ©β£ β£
Macros per donut: β£ π€4 carbs β£ π€4g fat β£ π€8g protein β£ π€110 cals β£ β£
How itβs made
π©βπ³β£ β£β£ i n g r e d i e n t s:β£β£
1/4 cup Cupcake Batter @proteinmilkshake β£β£
1 cup almond flour β£β£
1 tsp baking powder β£β£
1/2 cup apple sauce or butter β£β£
1/4 cup sweetener β£β£
2 egg whites or flax eggs β£β£
1/2 cup strawberries β£ β£β£
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d i r e c t i o n s:β£β£ β£β£
1. Preheat oven to 350.β£β£
2. Mix dry ingredients.β£β£
3. Melt and mix wet ingredients. β£β£
4. Combine wet and dry ingredients.β£β£
5. Pour into donut pan and bake for 15 minutes. β£β£
6. Remove & let cool before glazing with @proteinmilkshake mixed with milk/cream and chopped strawberries & sprinkles. β£β£ β£β£
Shop: ProteinMilkshakeBar.comβ£ β£Β
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ClickΒ HereΒ for Protein Milkshake!