HIGH PROTEIN SWEETHEART DONUTS

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Sweetheart donuts that will steal your heart πŸ˜πŸ©πŸ’–β£ ⁣ Valentine’s Day doesn’t have to derail your weight loss goals. πŸ’πŸΌβ€β™€οΈβ£ ⁣ Swap the high-calorie sweets and celebrate this love-filled holiday in a heart-healthy way πŸ’—β£ ⁣ No donut pan? No problem! Try this recipe as cupcakes in a muffin pan or even as a cake in a cake pan. πŸŽ‚πŸ§πŸ˜‹β£ ⁣⁣ Shake and bake >>

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⁣ πŸ“πŸ© Strawberry Sweetheart Donuts πŸ“πŸ©β£ ⁣

Macros per donut: ⁣ 🀍4 carbs ⁣ 🀍4g fat ⁣ 🀍8g protein ⁣ 🀍110 cals ⁣ ⁣

How it’s made

πŸ‘©β€πŸ³β£ ⁣⁣ i n g r e d i e n t s:⁣⁣

1/4 cup Cupcake Batter @proteinmilkshake ⁣⁣

1 cup almond flour ⁣⁣

1 tsp baking powder ⁣⁣

1/2 cup apple sauce or butter ⁣⁣

1/4 cup sweetener ⁣⁣

2 egg whites or flax eggs ⁣⁣

1/2 cup strawberries ⁣ ⁣⁣

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d i r e c t i o n s:⁣⁣ ⁣⁣

1. Preheat oven to 350.⁣⁣

2. Mix dry ingredients.⁣⁣

3. Melt and mix wet ingredients. ⁣⁣

4. Combine wet and dry ingredients.⁣⁣

5. Pour into donut pan and bake for 15 minutes. ⁣⁣

6. Remove & let cool before glazing with @proteinmilkshake mixed with milk/cream and chopped strawberries & sprinkles. ⁣⁣ ⁣⁣

Shop: ProteinMilkshakeBar.com⁣ ⁣ 

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ClickΒ HereΒ for Protein Milkshake!

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