It goes up and down. Playing the game of figuring out why may be a temptation, sometimes you’ll know, sometimes you’ll guess wrong, and sometimes you’ll guess right...
In the end, it doesn’t really matter. Sometimes you pee 3 times in a day. Sometimes it’s shark week 🦈🤷🏻♀️. Sometimes you get stressed. In all kinds of ways, some of which you won’t even be aware of.
Don’t let the scale trick you into thinking you aren’t making progress. You are. 💪🏻🙌🏻👏🏻
Stay on track with consistency starting today. And if you need extra support ➡️ click the link in our bio for @proteinmilkshake + your free weight loss meal planner, tracker, and more ☝🏻