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Managing Your Cravings

 

 

 

 

Do you get cravings? 🙋🏻‍♀️🙋🏼‍♀️🙋🏽‍♀️⁣ ⁣

 

The best way to manage cravings is by getting adequate protein + making healthy versions of your favorite high calorie foods.

The free 30 Day Shake Off Plan, (click Here for your free copy!) shows you how to build burgers, milkshakes, pancakes, waffles, pasta and cake into your daily diet so you can lose weight while enjoying food that tastes great....⁣⁣⁣⁣ ⁣⁣⁣⁣

And those times when you want to splurge on calories, save this chart to help you feel good about those choices too ✅⁣⁣⁣ ⁣⁣⁣

How do you manage your food cravings?

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