Are you ready? 🦄
This isn’t unrealistic. In fact, this is a pretty realistic outcome if you decide to take consistent action starting today.
And it’s no use waiting for motivation to make you take action.
Because motivation only comes AFTER seeing results.
And results only come AFTER taking action.
So, right now, you have to literally DECIDE to take action.
You’re not gonna want to.
But you have to - if you want to get that positive feedback loop going.
Here are a few things you can start off with today. Choose one.
✅ Go for a 30-minute walk.
✅ Eat one high-protein meal.
✅ Prep healthy food for the week.
✅ End the day at a calorie deficit.
At least ONE of the above is possible for YOU, whatever level of fitness you’re currently at.
Click the link in our bio for your 30 Day Transformation Plan ⬆️⬆️ @proteinmilkshake
Tag a friend who needs to see this ❤️