Are you practicing self care this weekend? 🙋🏼♀️
When you love something you have ways of showing your love. You water your garden, feed your pets and take care of your family. Self care is about turning that love, attention, and affection toward yourself...🤍
Self care helps stop the spiral of destructive emotions. It gives you something to focus on when you start to feel down. It feels nice to be nice to yourself. 🥰
Keep self care on your schedule > download the 30 Day Transformation (bio link) for self-care printables.
What are your favorite types of self care? 🛁💪🏻✍🏻
