your order ships in:

Hours

:

Minutes

:

Seconds

same day shipment

when you order before 12pm PST (Mon-Fri)

Put your diet on autopilot with Protein Milkshake Bundles. Free Meal Plan & easy workout Guide Included. Save $395! All Flavors Restocked!

January: Week One • Day Five

Total Daily Macros:
Calories: 1518 • Carbs: 107g (Fiber: 37g) • Fat: 83g • Protein: 91g

Breakfast: Strawberry Poke Cake Shake
Calories: 161 • Carbs: 9g • Fat: 4g • Protein: 23g • Estimated Cost $2.49


Morning Snack: Chia Seed Pudding
Calories: 359 • Carbs: 17.3g • Fat: 21.9g • Protein: 12.1g • Estimated Cost $1.26



Lunch: Low Carb Sesame Garlic Eggplant
Calories: 159 • Carbs: 9.6g • Fat: 13g • Protein: 3.2g • Estimated Cost $1.14



Lunch: Goddess Bowl
Calories: 220 • Carbs: 24g • Fat: 27g • Protein: 3.2g • Estimated Cost $1.14


Afternoon Snack: Protein Milkshake
Calories: 150 • Carbs: 3g • Fat: 1g • Protein: 23g • Estimated Cost $2.00


Dinner: Meatball Parmesan & Cauliflower Risotto
Calories: 151 • Carbs: 3g • Fat: 9g • Protein: 12g • Estimated Cost $3.54
Share this recipe! Tweet Share Pin Email

Treat yourself to a little insta-break!

#proteinmilkshake

keep in touch

Sign up to receive a dose of exclusive offers, new flavor releases & complimentary gift cards right to your inbox


Back to top

All content copyright

Protein Milkshake Bar
Website by H+H